I just came across a really interesting article from the Bulletproof Executive regarding a study that is slightly related to smoking. The study from 1993 tracked the health of more than 1,000 people over the course of six years in order to determine if there is a connection between social support and coronary heart disease.
It turns out that a lack of social support and/or interaction, such as from a partner, family or friends, is one of two of the leading risk factors of coronary heart disease (CHD) in middle-aged men.
The other leading factor?
Smoking of course!
It’s amazing to find out that being anti-social is almost as risky as smoking when it comes to CHD.
The first study wasn’t just some fluke either. The results of the first study was in question, so researchers actually did a follow-up to the study in 2004.
I can only imagine the CHD risks that a socially-isolated smoker takes.